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True North Metabolic


Kitchener-Waterloo Weight Loss Clinic & TRT Clinic Blog
Evidence-based articles on weight loss, TRT, men's health, hair loss, supplements, anabolic recovery and more
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Testosterone Replacement Therapy (TRT) and blood clots
Men often ask a straight question: if I start testosterone replacement therapy, do I raise my risk of a blood clot? The fair answer is...
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Jul 27, 20253 min read


Explore the Key Benefits of TRT Health Advantages
Testosterone Replacement Therapy (TRT) has become a popular treatment for men experiencing low testosterone levels. As someone who has researched and observed its effects closely, I want to share the key benefits of TRT health advantages. This therapy can significantly improve quality of life, especially for those struggling with symptoms related to hormonal imbalance. Whether you are considering TRT or just curious about its potential, this post will provide clear, practical
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Jul 20, 20253 min read


Trenbolone and Its Dangers
What trenbolone is and where it came from Trenbolone is a very strong anabolic–androgenic steroid. It was developed for veterinary use to...
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Jul 19, 20253 min read


Unlock Better Health with Metabolic Services
Improving your health can feel overwhelming. There are so many options, diets, and treatments out there. But focusing on your metabolism...
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Jul 16, 20254 min read


Mounjaro and Zepbound (tirzepatide): dual-hormone therapy, results, and real-world use
Tirzepatide is a once-weekly injectable that activates both the GIP and GLP-1 receptors. In Canada, Mounjaro is approved for type 2...
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Jul 2, 20253 min read


Oral anabolic steroids and your liver: a plain-language guide
Oral anabolic steroids are powerful drugs. Many are made in a way that lets them survive the first pass through the liver so they can...
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Jun 17, 20254 min read


Discover Effective Metabolic Health Solutions
Metabolic health plays a crucial role in overall well-being. It affects how your body converts food into energy and how it manages blood...
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Jun 11, 20254 min read


Explore True North Metabolic Services in Kitchener
When it comes to improving health and managing weight, finding the right support is crucial. I recently explored True North Metabolic Clinic in Kitchener, a place dedicated to helping people achieve better metabolic health. This clinic offers specialized services that focus on weight loss and men’s health, including testosterone replacement therapy. Their approach is evidence-based and personalized, making it a standout option for anyone looking to improve their well-being. W
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Jun 10, 20254 min read


Understanding HGH Risks and Concerns: What You Need to Know
Human growth hormone (HGH) has gained attention for its potential benefits in weight loss and testosterone replacement therapy. Many people consider it a promising option to improve their health and vitality. However, it is important to understand the risks and concerns associated with HGH before deciding to use it. In this article, I will share clear, practical information about HGH, focusing on its risks, effects on life expectancy, and what you should consider if you are t
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Jun 4, 20252 min read


Enhancing Male Hormonal Health
Hormones play a crucial role in how our bodies function. For men, hormones like testosterone influence energy, mood, muscle mass, and overall well-being. When these hormones fall out of balance, it can affect many aspects of life. I want to share practical ways to support and enhance male hormonal health. This information is especially useful for those seeking weight loss or testosterone replacement therapy in Ontario. Understanding Hormonal Health Support Hormonal health sup
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Jun 4, 20253 min read


Essential Lifestyle Changes for Lasting Weight Loss: Sustainable Weight Loss Tips
Losing weight and keeping it off is a challenge many face. It requires more than just quick fixes or fad diets. I’ve learned that lasting weight loss comes from making real, sustainable changes to how I live every day. These changes help me feel healthier, more energetic, and confident in my body. In this post, I’ll share practical, evidence-based tips that anyone can use to build a healthier lifestyle and achieve sustainable weight loss. Sustainable Weight Loss Tips That Wo
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Jun 2, 20254 min read


Discover Effective Metabolic Health Solutions
Metabolic health plays a crucial role in overall well-being. It affects how your body converts food into energy and how it manages blood...
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Apr 24, 20253 min read


Contrave (naltrexone/bupropion): central appetite control and outcomes
Contrave combines two established medicines: naltrexone, an opioid receptor antagonist, and bupropion, a norepinephrine–dopamine reuptake...
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Apr 23, 20252 min read


Orlistat: blocking fat absorption, the real effect size, and who should consider it
Orlistat inhibits gastric and pancreatic lipases in the gut. About 30 percent of dietary fat is not absorbed when the drug is taken with meals. The unabsorbed fat leaves in the stool, which is why counseling is as important as the prescription. In Canada, prescription orlistat is marketed as Xenical 120 mg. It is indicated as part of a reduced-calorie diet for obesity management, including weight loss and weight maintenance. Lower-dose orlistat products have been available ov
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Apr 17, 20253 min read


Tendon Health for Lifters: Programming and Nutrition That Keep You Training
Tendons adapt slowly. They tolerate steady load increases and punish big jumps. The lifter who stays healthy is not the one who never...
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Apr 14, 20254 min read


Testosterone Therapy and Fertility: How To Treat Symptoms Without Closing Doors
Testosterone therapy helps some men feel better, but it collides with fertility because exogenous testosterone suppresses pituitary...
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Apr 12, 20254 min read


Intermittent Fasting: Who It Helps, Who It Does Not, and How To Use It Well
Intermittent fasting is a schedule, not a food list. You change when you eat rather than building a new menu from the ground up. That...
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Apr 10, 20255 min read


Diet Breaks, Refeeds, and Metabolic Adaptation: What Actually Helps
People run into the same roadblock in a fat-loss phase. The first few weeks go well, then progress slows, hunger rises, and energy dips....
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Apr 5, 20254 min read


Erectile Dysfunction As a Cardiometabolic Signal
Erectile dysfunction is common and has many causes, but in adult men without trauma or surgery it can be a cardiovascular story that...
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Apr 4, 20254 min read


Blood Pressure and Weight Loss: How Much Can It Drop?
High blood pressure is common, quiet, and responsive to habits that people can actually keep. Weight loss is one of those habits. It does...
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Mar 30, 20256 min read
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