Metabolic Clinical Calculators

Welcome to True North Metabolic’s Metabolic Clinical Calculators: a curated set of practical, evidence-informed tools designed to help you understand common lab markers and cardiometabolic risk factors.

Whether you’re tracking insulin resistance, reviewing lipids and ApoB, interpreting lipoprotein(a), screening for fatty liver fibrosis risk, estimating 10-year cardiovascular risk, or planning daily calories and protein, these tools give you a structured starting point.

Each calculator provides clear outputs, unit support (where applicable), and short interpretation notes. If your results raise questions—or you want a physician-led review with actionable next steps—True North Metabolic offers preventive health and cardiometabolic assessments in Kitchener-Waterloo.

Medical disclaimer: These tools are for education only and do not replace individualized medical advice, diagnosis, or treatment.

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    Our Calculators

• ApoB Cholesterol Target Calculator – compare ApoB to common risk-based targets and understand what “optimal” may mean in context.

• Lipoprotein(a) Calculator – interpret Lp(a) results using widely used risk-enhancing cutoffs (with optional unit support notes).

• Insulin Resistance HOMA-IR Calculator – calculate HOMA-IR from fasting glucose and insulin to screen for insulin resistance patterns.

• FIB-4 Fatty Liver Fibrosis Calculator – estimate advanced fibrosis risk using age, AST, ALT, and platelets (helpful for metabolic liver risk).

• Framingham 10-Year CVD Risk Calculator – estimate 10-year cardiovascular risk using classic Framingham-style inputs.

• Daily Calorie & Protein Needs Calculator – estimate maintenance calories and set a realistic fat-loss calorie target plus protein guidance.