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True North Metabolic


Kitchener-Waterloo Weight Loss Clinic & TRT Clinic Blog
Evidence-based articles on weight loss, TRT, men's health, hair loss, supplements, anabolic recovery and more
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Cambridge Ontario Weight Loss Clinic
Cambridge Ontario Weight Loss Clinic Looking for a weight loss clinic in Cambridge, Ontario that combines medical expertise with practical, real-life coaching? True North Metabolic is a physician-led program in nearby Kitchener that welcomes Cambridge residents from Galt, Preston, and Hespeler. We focus on safe, sustainable results, using individualized nutrition, strength-focused activity plans, sleep and stress strategies, and medications when they’re appropriate. Many pa
khashayarf
Oct 8, 20252 min read


Hair Loss Treatment in Kitchener-Waterloo-Cambridge-Guelph
Kitchener-Waterloo Hair Loss Treatment
khashayarf
Oct 5, 20253 min read


TRT Clinic in Kitchener
Kitchener and Waterloo TRT Clinic
khashayarf
Oct 3, 20253 min read


Kitchener Weight Loss Clinic
Kitchener Weight Loss clinic
khashayarf
Oct 3, 20252 min read


Overview of Fatty Liver Disease and Its Impact on Health
An overview of fatty liver disease diagnosis and treatment in Kitchener-Waterloo-Cambridge-Guelph Ontario
khashayarf
Sep 28, 20255 min read


True North Metabolic Kitchener Metabolic Clinic
When it comes to managing weight and improving metabolic health, finding the right support is crucial. I want to share my experience and insights about a specialized clinic that stands out in the Kitchener area. True North Metabolic Services offers tailored programs designed to help people of all ages achieve better health through evidence-based weight loss and men's health services. Their approach is practical, clear, and focused on real results. What Makes a Kitchener Metab
info5374488
Aug 31, 20253 min read


Ozempic Weight Loss Benefits: What You Should Know
Losing weight can be a challenging journey. Many people look for effective tools to help them reach their goals. One option gaining attention is Ozempic. Originally developed to manage type 2 diabetes, Ozempic has shown promising results in weight loss. I want to share what I’ve learned about this medication, its benefits, safety, and how it fits into a healthy lifestyle. Understanding Ozempic Weight Loss Benefits Ozempic is a brand name for semaglutide, a medication that mim
info5374488
Aug 31, 20254 min read


Who We Serve in Ontario: True North Metabolic
True North Metabolic is a physician-led men’s health clinic and weight loss clinic for all adults and pediatrics. We support patients across Kitchener, Waterloo, Cambridge, Guelph, and surrounding communities, including the Toronto and GTA corridor and London, Ontario. Our approach to testosterone replacement therapy (TRT) is careful, evidence-informed, and personalized. We focus on clear assessment, shared decision-making, and close follow-up. Our Philosophy Low testoste
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Aug 21, 20254 min read


Boost Your Metabolic Health with Proven Strategies
Improving metabolic health is essential for maintaining energy, managing weight, and preventing chronic diseases. I have seen firsthand...
info5374488
Aug 20, 20253 min read


Weight-loss medications available in Ontario (August 2025): how they compare
Ontario patients have several Health Canada–authorized choices for long-term weight management. Picking among them is about match and...
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Aug 19, 20253 min read


Oral testosterone: What is Jatenzo and how is it used for TRT?
Jatenzo: what it is Jatenzo is an oral form of testosterone undecanoate for men with confirmed low testosterone. It comes as softgel capsules taken twice daily with food. Unlike older alkylated oral steroids, it’s designed for lymphatic absorption rather than direct first-pass liver metabolism. That design helps achieve therapeutic testosterone levels without the classic cholestatic liver toxicity seen with older oral androgens. In more simple terms, it is significantly safer
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Aug 18, 20253 min read


Human growth hormone (HGH): why misuse carries real risks
HGH (somatropin) is a prescription medicine for specific diagnoses. Outside those indications, it is often marketed for “anti-aging,” fat...
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Aug 17, 20253 min read


Creatine: What It Does and Who It Helps
Creatine is a simple compound your body makes from amino acids and stores mostly in muscle and, to a smaller extent, in the brain. In...
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Aug 15, 20254 min read


A Look At Intranasal Testosterone (Natesto)
Natesto: What It Is Natesto is an intranasal testosterone product approved for treating men with confirmed low testosterone. Instead of...
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Aug 14, 20253 min read


Retatrutide: what it is, what we know, and what to watch
Retatrutide is a next-generation injectable medicine under study for obesity. Unlike most current options that target one hormone...
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Aug 13, 20253 min read


How True North Metabolic can help you lose weight
True North Metabolic is a physician-led weight-management clinic serving Kitchener–Waterloo, Cambridge, Guelph, and surrounding...
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Aug 10, 20254 min read


Contrave Weight Loss Aid: Understanding Its Role in Shedding Pounds
Weight loss can be a challenging journey. Many people try different diets, exercise routines, and supplements, but sometimes these efforts are not enough. That’s where medications like Contrave come in. I want to share what I’ve learned about Contrave and how it can support weight loss efforts effectively and safely. What Is Contrave Weight Loss Aid? Contrave is a prescription medication designed to help people lose weight. It combines two drugs: naltrexone and bupropion. The
info5374488
Aug 6, 20254 min read


Fatty Liver: What It Is and Why It Matters
Fatty liver means there is too much fat stored inside the liver’s cells. A small amount of fat is normal. When fat builds up beyond that,...
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Aug 5, 20256 min read


How much protein do you really need?
Why protein matters Protein isn’t just “for the gym.” It supports muscle repair, immune function, enzymes, hormones, and daily satiety....
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Aug 1, 20255 min read


Ozempic (semaglutide): what it does, who benefits, how to use it well
Semaglutide, aka Ozempic, is a GLP-1 receptor agonist. It reduces appetite, slows gastric emptying, increases glucose-dependent insulin...
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Jul 31, 202511 min read
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